Jet lag: many travellers are confronted with it, few have learned how to efficiently conquer it. Whether you're affected for hours or days, suffering from a lack of sleep and a drastic time change can make the transition into a new place difficult and your first few experiences less than enjoyable.

cc licensed flickr photo shared by stevecoutts

A sure way to soak in the culture of a destination is to head straight to the local market. There you'll get a visceral snap shot of daily life that includes everything from what's on the butcher's block to indigenous art. The markets also often provide the cheapest, most authentic eats and an enormous selection of souvenirs. So, here's a look at Global Basecamps' favorite markets around the world.

1. Oltavalo Market, Ecuador

cc licensed flickr photo shared by *D a r i n k a*

Chances are, the question "how can I put a dent in my carbon footprint?" doesn't keep you up at night while you are traveling. And if it does, we applaud you, but don't want you to lose any more sleep on this issue! With the help of our partner, Carbonfund.org, Global Basecamps is chipping away at your carbon footprint, as you sleep soundly. We are proud to announce that as of January 1st, 2010, we have planted a tree for every one of our trips from the Inca Trail to the coast of Vietnam--and will continue to do so. That's right, as our travelers trek through Machu Picchu or boat through Halong Bay, we are planting trees in Nepal.